Achieving Excellence Together Rhagori Gyda'n Gilydd

Mental Health Toolkit - HWB

Welcome to the Hwb young person’s mental health toolkit for 11 to 25-year-olds. Here you will find six playlists to direct you to a wide range of online resources to help you through the lockdown and beyond. In each of the playlists you’ll find self-help websites, apps, helplines, and more that are here to support your mental health and well-being.

Coronavirus and your well-being
Crisis
Anxiety
Keeping healthy
Low mood
Loss